Changing What The Brain Tells Itself
Changes What It Tells You
“Your Subconscious Mind Knows More Than You.”
~ Stanley Friedman
"The Subconscious Mind is like the driver of a bus, while the conscious mind is like a passenger on that bus. We can talk to the passenger about changing the route, but it’s the driver who decides which direction the bus will go.
~Ali Campbell
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What dissolves anxiety?
Self Comfort.
Where does self comfort come from?
From what we tell ourselves.
Where does self talk originate?
The Subsconscious Mind.
What is the Subconscious Mind?
In other words, since the Subconscious is the main source of your thoughts, feelings and reactions, connecting with that driver puts you in the driver’s seat of your emotions and your reactions, as well as your life.
Aligning your conscious and Subconscious Minds improves concentration and builds confidence, providing the inner stability needed to dissolve or diminish stress and anxiety.
Your Brain Is A Problem Solving Machine Increasing Cross Brain Activity Significantly Improves Emotional Control
Access more brain power than ever before, attaining an uncommon level of emotional control, self-confidence and the self-possession it takes to be your best.
“Making your unknown known is the important thing.”
~ Georgia O’Keefe
“Anxiety cannot gain a foothold when you feel in control.”
~ Dr. Richard H. Siegel