Swedish Massage
Light to medium pressure with flowing strokes for stress relief, circulation, improved sleep, and full-body relaxation.
A calming, restorative experience
Built to feel warm, professional, and easy to scan — with more visuals, cleaner service organization, and direct ways to get in touch.
Relaxation
Swedish massage options from quick resets to longer, full-body sessions.
Therapeutic Care
Focused bodywork for tension, pain relief, mobility, and muscle recovery.
Specialty Services
Pregnancy massage, sports massage, lymphatic care, sauna, cryotherapy, and PEMF.
On-Site Options
House calls and corporate wellness sessions bring care directly to your location.
Massage services
Browse massage and wellness offerings, then visit the full services page to view details and request the option that fits you best.
Therapeutic Massage
Customized bodywork that may include deep tissue, trigger point work, and stretching for tension, pain, mobility, and recovery needs.
Sports Massage
Focused sessions for active lifestyles, performance support, flexibility, soreness reduction, and pre/post-workout recovery.
Pregnancy Massage
Gentle, supportive care tailored to expecting mothers with attention to back, hips, legs, swelling, and overall comfort.
Lymphatic Massage
Gentle rhythmic massage intended to support lymphatic flow, detoxification, swelling reduction, post-op support, and healing.
Zero Gravity Massage
A hands-free option using multi-pressure rollers to ease tension, improve circulation, and help you recharge quickly.
Wellness and specialty offerings
Additional services that support recovery, inflammation management, detox support, convenience, and workplace wellness.
Targeted Localized Cryotherapy
Fast, non-invasive cold therapy for specific areas to help with pain relief, inflammation reduction, and skin toning.
Chromotherapy Infrared Sauna
Infrared sauna enhanced with color light therapy to support relaxation, detoxification, mood, and muscle tension relief.
P.E.M.F. Therapy
Pulsed Electromagnetic Field therapy designed to support cellular repair, reduce inflammation, encourage lymphatic flow, and aid recovery.
House Calls
Professional massage brought to your home for stress relief, recovery, self-care days, gatherings, and post-travel relaxation.
Corporate Wellness Massage
On-site massage for employee appreciation, wellness days, stress reduction, and morale support with flexible scheduling.
Supportive Add-On Approach
Lymphatic sessions may be paired with P.E.M.F. therapy to further support healing, pain relief, and lymphatic movement.
Why clients may choose Cassandra
A clean, client-friendly presentation that makes the practice feel trustworthy, established, and easy to contact.
Balanced wellness menu
From relaxation massage to lymphatic support, sauna, cryotherapy, and therapeutic care.
Easy service browsing
Clean, easy-to-read cards help visitors quickly understand service categories and choose the care that fits their needs.
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Reason #3.
Contact Lifestyle Therapeutic Massage and Wellness
Reach out to schedule, ask a question, or learn more about the right service for your needs.
Oklahoma City, OK 73105
Serving Oklahoma City with massage and wellness services in a warm, restorative setting.
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