Jessica Longe
Personal Trainer
Sarah Masters
Training Coordinator
Elizabeth Sanders
Personal Trainer
Chase Carter isn't your average personal trainer. Sure, Chase is a former athlete and has parlayed that athletic prowess into a personal training career. But, what ultimately led him down this path was a near-fatal car accident in 2012 that left him confined to a wheelchair for nearly a year.
After two years of rehabilitation, Chase decided to dedicate himself to treating his own body as a temple and thus, those of his clients. He uses a variety of functional methods to help clients lose weight, improve overall health, and build habits that will last a lifetime.
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Mary Simmons
Florist in Albany CA
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Massa vitae tortor condimentum lacinia quis. Id cursus metus aliquam eleifend mi in nulla posuere. Amet cursus sit amet dictum sit amet justo donec. Aliquet risus feugiat in ante metus dictum at tempor.
Sam Hunt
Mechanic in Berkeley CA
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Massa vitae tortor condimentum lacinia quis. Id cursus metus aliquam eleifend mi in nulla posuere. Amet cursus sit amet dictum sit amet justo donec. Aliquet risus feugiat in ante metus dictum at tempor.
Beth Lawson
Retired Teacher in Albany CA
Monday
8AM - 5PM
Tuesday
8AM - 5PM
Wednesday
8AM - 5PM
Thursday
8AM - 5PM
Friday
8AM - 5PM
Step 1: Free Fitness Evaluation
Step 2: Custom Program Design
Step 3: Consistent Adjustments
Our personal training experts meet with you for a complimentary consultation where they will listen to your struggles, barriers, and your wellness/fitness ambitions.
Our trainers are continually evaluating, adjusting, and re-establishing your goals to ensure continual progression.
We present a custom-designed program that addresses everything unique to you and that most efficiently utilizes your time and minimizes the risk of injury.
