ANDI LING

Editor 

Andi has edited the Sleep Curator. She brings two decades of editorial expertise spanning the medical, financial, and sustainability sectors. In 2017, she completed mindfulness-based stress reduction (MBSR) training, complementing her Master’s degree in Social Sciences from the University of Amsterdam. Passionate about mentorship and coaching, Andi is also an active DEI advocate while in her personal life, she enjoys yoga and meditation.

EVANGELOS MICHALOPOULOS

Clinical Psychologist

A licensed psychologist and CBT practitioner specialising in behaviour change. With clinical experience in assessment and evidence-based treatment of mood disorders, he explores the gap between knowing and doing: why people struggle to sustain healthy habits, and what helps them create lasting change. His work spans anxiety, resilience, sleep and stress, healthy ageing, financial wellbeing, and AI in mental healthcare.

YEBELTAL GEZAHEGN

M.D , Psychiatrist,

Mental Health and Neuroscience Researcher

A psychiatrist whose work spans clinical practice, neuroscience research, corporate wellness, and AI-driven mental health. They specialize in turning evidence-based psychology into practical tools for patients, workplaces, and digital care.

A Professionally Prepared Resource

The book was compiled by a team comprising an author, Shima K. who is a therapist, yoga therapist and teacher; an editor; and reviewers consisting of a medical doctor, a psychiatrist and a clinical psychologist.

As a contributing yoga nidra teacher, you bring your voice and experience to a shared mission: helping people move from reading about rest to making space for it in their lives.

A Professional Asset You Can Use for Years

Your participation gives you a resource to use beyond the launch—in workshop

proposals, professional introductions, client conversations and your own marketing.

Support your professional credibility.
Show your qualifications and teaching experience alongside a recorded session that lets

readers experience your approach.

Introduce yourself before the first conversation.
Share the book with prospective students so they can learn about your work and

listen to your guidance before enquiring about your services.

Use it as a lead magnet.
Offer the digital book to your audience as a useful introduction to sleep and yoga nidra,

with your contribution and contact information included.

Give existing students something to return to.
Recommend the book alongside your classes, providing educational context and

guided practice between sessions.

Reconnect with past clients.
Announce your contribution and invite former students to experience your recording.

Strengthen your professional introductions.
Present the book to studios, retreat organisers, coaches and potential referral partners.

Include your contribution when proposing a workshop or introducing your services.

Build your portfolio.
Feature your participation on your website, in your biography and in materials supporting

your talks, classes and professional proposals.

Create opportunities for discovery.Through the shared campaign and contributor

promotion, readers introduced to the book through other networks may discover your teaching.

What Your Participation Includes

* Your name and quarter-page biography in the book, highlighting your qualifications,

experience and contact information.

* Your name in the back-cover expert list.

* Your credited yoga nidra recording in the accompanying audio collection.

* Participation in the coordinated marketing campaign and shared book launch.

* Prepared marketing materials to promote the book and your involvement.

* Permission to share the digital book as a lead magnet with students, prospective clients and your network.

* A published professional resource to support your teaching and business communications.

SHIMA K

Host, Founder, Therapist, Yoga Therapist

Founder, host, therapist and certified yoga therapist. She  brings people together to share knowledge, experiences and perspectives.